mothering the mother

Other Doula Services

Postpartum Doula

HOURLY

Helps families adjust to life with a new baby by offering physical, emotional, and practical care at home. We assist with newborn care, feeding support, rest and recovery for the parent(s), and guidance to help everyone settle into their new roles with confidence.

What's Included in Postpartum Doula Support:

  • 1 in person prenatal visit (for families who hire us before the birth) to get to know each other and make a postpartum plan

  • Hands-on assistance with newborn care (bathing, diapering, soothing)

  • Support with feeding (breastfeeding, bottle feeding, or a combination)

  • Light household tasks (meal prep, laundry, tidying up)

  • Emotional and mental support as you process your birth experience and navigate the postpartum period

  • Tips and resources for postpartum recovery and self-care

  • Partner and family support, ensuring everyone feels included and cared for

  • Referrals to additional resources and specialists if needed

  • Time for parents to rest and nap

Postpartum Doula

PACKAGES

Ease Into Postpartum Package (20-hour package) $880
Settle into your new role as a first time or subsequent newborn parent with this short term support into your postpartum era.

The Fourth Trimester Essentials (36-hour package) $1520
A nod to the critical "fourth trimester" period after birth, this package covers essential support for new families in those early weeks.

The Settling In Suite (72-hour package) $3000
This package offers more extended support, helping families not only survive but truly settle in, adjust, and thrive during the first months with their baby.

*Payment plans available for packages. Credit card payments available.

Fertility Doula

HOURLY + PACKAGES

A non-clinical support person who walks beside individuals and couples during the often isolating and emotional journey of trying to conceive—whether naturally, with medical support, or through loss and waiting. They offer grounded emotional support, help process medical information, guide lifestyle or mindset shifts, and hold space for the grief, hope, and decision-making that come with fertility challenges, making the experience more connected and intentional.

What’s included?

  • Education about fertility treatment options 

  • Education about fertility testing process 

  • Assistance in finding reputable fertility specialists in your area 

  • Debrief of current diagnosis 

  • Preparation for upcoming appointments 

  • Evidence based resources 

  • Creating a fertility plan 

  • Loss support 

  • Unlimited text & e-mail support 

  • Community Resources

1 Fertility Support Session - $185.00

1 x 90 minute session including: 

  • Introduction to cycle charting/review of current charts 

  • Lifestyle assessment to help aid conception & supporting a healthy pregnancy Familiarization with foods that support fertility (both partners) 

  • Creating a fertility plan 

  • Preparation & debrief for medical appointment 

Ideal for those who are beginning TTC, or just starting their fertility journey 

3 month package: $500.00 

90 minute first month/initial visit

  • 2 x 60 minute visits

  • Doula attendance to 1 appointment

    Add additional appointment support to 3 or 6 month package for $45.00/appointment

6 month package: $910.00 

90 Minute first month/Initial visit

  • 5 x 60 minute visits

  • Doula attendance to 2 appointments

    Add additional appointment support to 3 or 6 month package for $45.00/appointment

Birth + Postpartum Planning Session

FOR FOLKS WITH NO DOULA

This is a 1-on-1 session designed for expectant families who want clarity, confidence, and connection heading into birth and the early weeks postpartum—without needing to hire a full doula. Together, we’ll walk through your birth preferences, support options, hospital or home logistics, and postpartum recovery plans, covering what most people don’t realize they should think about. You’ll leave with a personalized plan, relevant resources, and a deeper understanding of your choices so you can move forward with intention—not just hope. This session is 2-3 hours in length.

What's Included:

  • Birth Planning Support

    • Review of your birth preferences

    • Partner/support person roles and communication strategies

    • Guidance on hospital/home setup and what to pack or prepare

  • Postpartum Planning

    • Physical recovery expectations and support needs

    • Feeding options (breast/chest, bottle, combo) and early challenges

    • Emotional/mental health planning and realistic expectations

    • Household help, sleep planning, visitor boundaries, sibling prep (if needed)

    • Community and professional resource recommendations (e.g., lactation, pelvic floor, counsellors)

  • Custom Plan + Follow-Up

    • Written summary of your session and your personalized plan

    • Optional follow-up email within one week for any lingering questions or links/resources

Book into our prenatal class and receive a $50 discount on this service.

Six gold stars in a row.

“Grace from The Valley Doulas' is an exceptional human being. We welcomed our son Maverick this past October 2024 and Grace has been an amazing support system throughout the entire process.As first time parents the level of education she provides was next level. Along with her care, compassion and emotional support, I am truly grateful we invested in her services. It didn't feel like "a service" but rather a friend in our home post partum, helping with our new born, my recovery (my first time mom hormones and fears) and teaching us along the way. We are so grateful for her level of detail, cleanliness, care and compassion. THANK YOU!”

SHANA C.