Whether you are planning to birth in the hospital, at home, with midwives or with doctors, planning a first or a fourth birth, we're here for you.

A pregnant woman smiling with her partner embracing her from behind, holding her belly. The woman is wearing a white and striped shirt, and the man is wearing a black shirt. The background is light-colored with a tree to the side. Text in the upper right corner reads 'my powerful birth education' with a sunrise graphic.

6 weeks online

6 Week Online Prenatal Education Series for Families across Canada. Scroll down to see topics covered.

A happy pregnant woman in a white sweater with a man embracing her from behind. They are outdoors with green trees in the background.

1-1 private

The private classes are for one family only. These classes run over 2 days - 2-3 hours each day. The classes can be done virtually or in person in your home.

A happy couple embracing outdoors, woman in a yellow dress and man in a white shirt sharing a kiss on the cheek.

VBAC Class

Explore your choices after birthing via Cesarean. This class is excellent for those who are (or consider becoming) pregnant again. Bring your partner!

Discover what is possible for your birth

Logo with a rising sun illustration and the text 'my powerful birth education' in blue and pink script.

We are proud to teach My Powerful Birth childbirth education classes, designed to support families in the Fraser Valley and all across Canada in preparing for their unique birthing journey. Whether you're welcoming your first baby or your third, these classes offer a fresh perspective and practical tools for navigating pregnancy, birth, and postpartum with confidence. My Powerful Birth is centred around self discovery, informed choice and intuition. We don’t believe in a one-size-fits-all method to childbirth education.

The classes that are taught by Brenna + Grace are included in our birth doula package for all The Valley Doula clients. Simply register for our online class dates with the information you receive in your welcome email from us and voila!

6 week group live online class recorded

Next Class Starts

July 8, 10, 15, 17  | 6pm-9pm  (PST)  | Tuesdays/Thursday ONLINE
over the course of 2 weeks
Educators: Grace

October 18 - November 22, 2025  | 10am-12pm  (PST)  | Saturdays  ONLINE
over the course of 6 weeks
Educators: Grace + Brenna

Group My Powerful VBAC Online

Next Class Starts

June 26th 6-8PM (PST) | Online with Brenna + Grace

Benefits of My Powerful Birth Online Education

A pregnant woman standing indoors, wearing black underwear and a black shirt, with her hands on her belly, holding a fetal Doppler device around her neck. The background shows a room with a window and a plant.

- Weekly classes broken down in smaller topics
- 2 hours per week 
- Gives you time to process the information with out any overwhelm
- Able to come back the next week with follow up questions
- Join us from wherever you are, pyjamas optional
- If you miss a class, you will receive a recording of the session
- Pricing includes yourself and one birth partner
- On class 5, you can invite your doula or any additional birth team member to join this particular class as it focused on supporting you!
- We offer classes on weeknight evenings and Saturday mornings to suit a variety of schedules
- We encourage active participation and questions
- Learn from other course mates questions
- Did we say pyjamas?

Text-based graphic with the words, 'What is covered in the 6 week online series of my powerful birth' in colorful, bold letters with a small arrow pointing to the right.
Text-based graphic titled 'WEEK ONE' listing topics related to childbirth, including physiologic birth, hormones, stages of birth, birth place, medical provider, and team building.
Pink background with large text stating 'Week Two' and bullet points about pregnancy rights and tests.
The image has the title 'Week Three' with a list of topics related to pregnancy and childbirth, including birthing the placenta, common tests or interventions, and early days postpartum.
Text graphic with a beige background that reads 'WEEK FOUR' in large blue and white letters, followed by points about connecting to intuition, unexpected events, birth intentions, and birth planning.
Graphic with text reading 'Week Five' and bullet points about mind-body connection, comfort measures, role of the birth partner, and support through all stages, inviting doulas to a class.
Graphic with the title 'Week Six' and a list of postpartum topics including postpartuma, feeding from the body, postpartum essential topics, and a postpartum plan, on a pink background.

A powerful birth is one that centres
​the family above all else. 

Your Body, Your Baby, Your Birth, Your Choice. ​— Quote Source

Why Take A Prenatal Class?

Why Take A Prenatal Class?

Close-up of a pregnant woman lying on bed, holding her belly. Overlay of a woman holding sonogram picture of her baby. Text reads: '6 week online group prenatal classes for families ready to birth powerfully' with the word 'powerfully' stylized at the bottom.

First-Time Parents

Starting your parenting journey can feel overwhelming. Prenatal classes provide the knowledge, tools, and community you need to feel prepared and supported. Our classes help you:

  • Understand the foundation of birth and what to expect at different steps.

  • Build confidence in yours and your partner’s ability to make choices during before, during, and after birth.

  • Learn how to work as a team with your birth partner.

  • How to navigate when things don’t go as planned

  • What to expect in the postpartum period

Parents Expecting Again

Every pregnancy and birth are different. Whether it’s been a few years since your last birth or you’re navigating a new care provider, type of birth, or location of birth, these classes can help you:

  • Refresh your knowledge of the birth process.

  • Gain new strategies for labour and the birth of your baby

  • Navigating postpartum powerfully, and how to support your growing family including older siblings.