mothering the motherREAL SUPPORT FOR LIFE’S BIGGEST MOMENTS
Guiding you toward a birth and postpartum experience that feels aligned, respected, and deeply your own— making sure your care is shaped around your story. Walking with you through the choices, changes, and celebrations that create the start, or next chapter, of your family’s story.
Chilliwack & Fraser ValleY
CERTIFIED EXPERTISE
With over 30 years of combined experience and deep passion in this transformative support, we stand for a birth and postpartum journey that honours who you are.
PERSONALIZED CARE
We offer real guidance, real presence, and real skill, so you can meet this moment without being swept along by everyone else’s idea of how it should go.
BE POWERFUL
Join the many families who walked through birth feeling seen, supported, and held — and discover how the right support helps you navigate the unknowns and create a story that reflects your values and needs.
Hello, nice to meet you!We are The Valley Doulas.
Maybe you find yourself standing on the edge of something powerful — excited, but also unsure. You're preparing to bring life into the world, but there’s a quiet voice asking…
"Can I really do this? Will I be strong enough? Will my voice matter when it counts?"
Your strength is already alive inside you — it's not missing, it's simply waiting to be fully claimed. You don't have to walk this path alone. We are here to listen, to stand beside you, and to support you as you
make choices that reflect who you are and what you want this birth to be.
Your transformation isn’t just possible — it’s already unfolding.
We know what it’s like to stand at the threshold of something that changes everything. Birth — and the becoming that follows — will stretch you, challenge you, and show you pieces of yourself you’ve never met before. We are not here to coach you through a script. We are here to walk alongside you — to help you meet the moments that matter, uncover your voice, and step into this new chapter with clarity, power, and heart.
OUR CORE VALUES
We believe birth is a profound unfolding — a transformation that touches every part of who you are. We are here to honour that, meeting you with deep respect, steady presence, and unwavering trust in your strength. Your story, your choices, and your voice matter. Our role is not to lead, but to walk beside you, to listen when the world gets loud, and to hold space for the moments that shape you.
OUR STORY
The Valley Doulas was built out of real life — the kind of life that tests you, grows you, and changes you forever. We’re women who have lived in birth, loss, matresence, and power. Our work is shaped by our own journeys as mothers, partners, daughters, and friends. We know what it’s like to stand at the edge of something unknown, to crave real support, and to wonder if anyone will truly see you.
WHY TRUST US?
18+
doula careerDEDICATED YEARS OF
200+
with our supportBABIES BORN
5
from familiesSTAR REVIEW RATES
Free for subscribersBecoming: A Short Guide to Matrescence
Matrescence is the word for the massive identity shift that comes with becoming a parent.
Like adolescence, it’s hormonal, emotional, and life-altering—but unlike adolescence, no one prepares you for it.
It’s the reason you can feel joy and grief in the same breath. Why you might love your baby and still feel like a stranger to yourself.
This e-book offers language, validation, and reflection for the transformation that’s happening beneath the surface. You’re not lost—you’re becoming.
ServicesDoulas provide continuous emotional, physical, & informational support before, during, and after birth. We walk alongside you offering a grounded presence while holding space for you in moments that matter most.
PRENATAL CLASSES
Teaching the My Powerful Birth cirriculum online over 6 weeks
BIRTH DOULA
Emotional, informational, and physical support during life’s biggest moments
POSTPARTUM DOULA
In home hands-on support for recovery and newborn care
FERTILITY DOULA
Guidance through conception and fertility journeys
BIRTH + POSTPARTUM PLANNING
Create personalized, flexible birth and postpartum plans with our team. This is great for folks who are not hiring a doula.
CEREMONY FACILITATION
Private and group circles honour pre-conception, pregnancy, and postpartum with mother blessings, closing the bones, and other transitional rites.
ARE YOU READY TO TAKE THE FIRST STEP TOWARDS THE BIRTH YOU DREAM OF?
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ARE YOU READY TO TAKE THE FIRST STEP TOWARDS THE BIRTH YOU DREAM OF?
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ARE YOU READY TO TAKE THE FIRST STEP TOWARDS THE BIRTH YOU DREAM OF?
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ARE YOU READY TO TAKE THE FIRST STEP TOWARDS THE BIRTH YOU DREAM OF? - ARE YOU READY TO TAKE THE FIRST STEP TOWARDS THE BIRTH YOU DREAM OF? - ARE YOU READY TO TAKE THE FIRST STEP TOWARDS THE BIRTH YOU DREAM OF? -
Hiring a birth doulaIN 4 EASY STEPS
1.
DISCOVERY SESSION
Begin with a personalized discovery call or coffee to explore how we can best support you. Whether you're preparing for birth, postpartum, navigating or fertility, this free consultation is a chance to connect. We'll talk about your journey, your questions, and what kind of support feels right. No pressure—just an open, heart-led conversation.
2.
VIRTUAL SUPPORT
Receive consistent, personalized support throughout your pregnancy with monthly video calls, curated resources tailored to your journey, and ongoing message support. This virtual connection helps you feel informed, empowered, and supported every step of the way. We’ll stay in close touch until I go on call for your birth. Think of it as steady support, right at your fingertips.
3.
IN-HOME MEETING
This one-on-one visit in the comfort of your home helps us build connection and prepare for your unique birth experience with you + your partner. We’ll discuss your birth preferences, comfort measures, partner support, and what to expect when labour begins.Together, we’ll set the foundation for an empowering birth.
4.
IN PERSON SUPPORT
We provide continuous, hands-on support during active labour and birth, offering comfort techniques, emotional encouragement, and a calm, grounded presence.This includes guidance for your partner and adapting support to your evolving needs in the moment. You won’t go through it alone—I’m with you every step of the way.
birth doula packagesDesigned with intention to hold space for your birth, from exactly where you are to wherever this journey takes you.
BIRTHING AGAIN
RETURNING CLIENTS
Perfect for those who’ve birthed before and want grounded, experienced support. This package includes prenatal planning, continuous on-call and in-person labor support, a postpartum visit with nourishment, and optional add-ons for VBAC and birth pool rental—plus extra village building support.
$1500
THE DEBUT
FOR FIRST TIME CLIENTS
Ideal for first-time parents wanting comprehensive support. This package includes prenatal education, virtual and in-person birth support, tools and resources, postpartum care, and access to the 6-week group prenatal class—plus extras for VBAC, village building support, and cesarean support if needed.
$1700
PLANNED WITH POWER
FOR PLANNED CESAREANS
Specially created for families planning a cesarean birth, this package offers full-spectrum support—from prenatal preparation to hands-on care at birth and postpartum recovery. It includes day-of birth support, postpartum visits with meals, and a recovery-focused resource bundle—plus extra village building support.
$1600
Not sure if a doula is right for you?
BOOK A COMPLEMENTARY DISCOVERY MEETING!
TestimonialsWHAT OUR CLIENTS HAVE TO SAY ABOUT WORKING WITH US
My husband was SO HAPPY to have her help—he felt supported too.
LAURA L.
“She provided a calm space for me to feel supported and cared for.”
KATELYN G.
“Thank you for your support. What you said helped me know that choosing a surgical birth wasn’t giving up, but a profound act of love.”
CHLOE
FROM THE BLOG
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Midwife or Doctor?
Choosing your care provider can shape your entire pregnancy and birth experience. This blog walks you through the real differences between midwifery and obstetric care—not just in medical approach, but in philosophy, access, and continuity…
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Sweet Pumps Are Made of This
Pumping isn't just a task—it's a relationship with your body, your baby, and your expectations. This piece dives into the emotional and practical layers of pumping: what helps, what hurts, and what makes it sustainable…
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Doula: From Tradition to Trend
Why is everyone talking about doulas now? This article traces the roots of doula work from ancient community care to its place in today’s birth and wellness culture. It looks at how doulas are reshaping perinatal experiences—and what happens when evidence meets intuition, presence, and advocacy…
Stay in touch!SUBSCRIBE TO THE COMMUNITY NEWSLETTER
Join the community and receive real, grounded insights in your inbox. Stay connected with upcoming free community events, in-person circles + ceremonies, and offerings that support you through every season of parenthood.
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Get all the detailsFAQ - FREQUENTLY ASKED QUESTIONS
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Studies show doulas reduce the need for interventions and increase satisfaction with birth. But more than that, we help you stay connected to yourself and your values—no matter how things unfold.
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Never. We enhance your partner’s role, not replace it. A doula helps both of you feel supported, grounded, and ready.
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Yes. Homebirth, epidural/medicated births, VBAC, planned or emergency cesarean, unmedicated hospital births, induction—you name it.
We support your choices, your needs, your birth.
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Midwives handle clinical care. Doulas are there for everything else—your emotions, questions, fears, and choices. We don’t deliver babies; we walk with people as they do.
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The cost of a doula reflects more than just time at your birth. It includes prenatal visits, postpartum care, 24/7 on-call availability, access to tools and resources, and the unseen business costs of running a responsive and reliable support practice. You're not just paying for hours—you’re investing in consistent, expert care through one of the most significant moments of your life. You can expect to invest $1500+ and it can be split into multiple payments the earlier you book.
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The sooner, the better. We’re more than labour support—we help prepare, plan, and anchor you long before birth begins. If you have eyes on a specific doula, get in for a consulr before they fill up!
Do you want to know more? Don’t hesitate to get in touch!
